Model of Emotions

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Which version would you like?

Simple version

Best for young people aged 10 to 13, people in the very early stages of body awareness, and people who just want an easier time today.

Short steps, easy words and a body map to tap.

Start the simple version

Standard version

For everyone else. It has more detail, including a wider range of body signs and things that can make a moment harder.

More detail and more options at each step.

Start the standard version

Not sure? Pick the simple version. You can switch at any time.